Events

Grab a couple of blocks, or books, tennis balls, a bolster, or cushion, a strap, or sweater, and enjoy!
Create a beautiful balance. Heal bod...

Start the week with me!  

Set an intention for a Peaceful and Productive week

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Set an intention to recharge and press on strong. Its almost Friday after all.

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Rejuvenate and unwind! 

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Special attention is given to connective tissues, fascia, ligaments, joints, cartilage ...

A little something for everyone.

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