Virtual Class
Contact me to schedule tailored private and group classes
Virtual Class
Grab a couple of blocks, or books, tennis balls, a bolster, or cushion, a strap, or sweater, and enjoy!
Create a beautiful balance. Heal bod...
Virtual Class
Virtual Class
532Yoga & Livestream
Start your day with a mid-week intention to recharge and press on strong. Its almost Friday after all.
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532Yoga & Livestream
Free Zoom
Rejuvenate and unwind!
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Special attention is given to connective tissues, fascia, ligaments, joints, cartilage ...
Free Zoom
532Yoga & Livestream
A little something for everyone.
Contact me for the Link
532Yoga & Livestream